Chris Pedicone 10:00 row
2,131m
Meters
10:00.0
Time
2:20.7
Pace
120
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 125 |
December 07, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 18 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 18 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 18 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 18 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 20 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 19 |
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Workout Graph
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