Chris Pedicone 10:00 row
2,117m
Meters
10:00.0
Time
2:21.7
Pace
118
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 126 |
December 17, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 18 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 19 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 18 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 18 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 18 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.