Chris Pedicone 10:07 row
2,119m
Meters
10:07.0
Time
2:23.2
Pace
119
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 15 |
| Stroke Count | 161 |
| Drag Factor | 231 |
December 20, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,119m | 2:23.2 | 119 | 709 | 15 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 15 |
| 10:07.0 | 20m | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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