Chris Pedicone 10:00 row
2,079m
Meters
10:00.0
Time
2:24.3
Pace
115
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 132 |
January 05, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 19 | 137 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 18 | 135 |
| 4:00.0 | 383m | 2:36.6 | 91 | 613 | 16 | 125 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 20 | 140 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 20 | 145 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 21 | 144 |
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Workout Graph
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