Chris Pedicone 8:00 row
1,845m
Meters
8:00.0
Time
2:10.0
Pace
111
Calories
167
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 129 |
January 29, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,845m | 2:10.0 | 159 | 847 | 20 | 167 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 21 | 161 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 20 | 163 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 21 | 170 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 20 | 177 |
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Workout Graph
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