Chris Pedicone 4:54 row
801m
Meters
4:54.9
Time
3:04.0
Pace
40
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 14 |
| Stroke Count | 66 |
| Drag Factor | 233 |
February 02, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.9 | 801m | 3:04.0 | 56 | 493 | 14 |
| 4:54.9 | 802m | 3:03.8 | 56 | 493 | 14 |
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Workout Graph
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