Chris Pedicone 10:00 row
2,169
Meters
10:00.0
Time
2:18.3
Pace
124
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 123 |
February 02, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 124 | 18 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 18 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 19 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 18 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 19 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 19 |
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Workout Graph
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