Chris Pedicone 10:00 row
2,144m
Meters
10:00.0
Time
2:19.9
Pace
121
Calories
149
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 126 |
February 03, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 17 | 149 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 18 | 143 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 18 | 150 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 17 | 151 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 18 | 152 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 18 | 150 |
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Workout Graph
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