Chris Pedicone 5x1:00/1:00r row
1,341m
Meters
5:00.0
Time
1:51.8
Pace
94
Calories
181
Heart Rate
| Rest Distance | 861m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,202m |
| Overall Time | 10:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 27 |
| Stroke Count | 232 |
| Drag Factor | 129 |
February 06, 2024 08:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 27 | 181 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 23 | 156 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 174 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 | 189 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 30 | 193 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 32 | 195 |
| r861m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.