Chris Pedicone 10:00 row
2,155m
Meters
10:00.0
Time
2:19.2
Pace
123
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 126 |
February 10, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 18 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 18 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 17 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 18 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 20 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 19 |
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Workout Graph
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