Chris Pedicone 10:00 row
2,168m
Meters
10:00.0
Time
2:18.3
Pace
122
Calories
147
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 127 |
February 17, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 17 | 147 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 18 | 142 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 17 | 145 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 18 | 150 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 18 | 153 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 18 | 148 |
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Workout Graph
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