Chris Pedicone 10:04 row
2,050m
Meters
10:04.1
Time
2:27.3
Pace
112
Calories
153
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 102 |
February 17, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,050m | 2:27.3 | 109 | 676 | 17 | 153 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 154 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 152 |
| 10:04.1 | 11m | 3:06.3 | 54 | 486 | 0 | 153 |
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