Chris Pedicone 10:00 row
2,151m
Meters
10:00.0
Time
2:19.4
Pace
122
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 130 |
February 16, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 16 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 18 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 18 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 17 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 15 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 15 |
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Workout Graph
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