Chris Pedicone 10:00 row
2,096m
Meters
10:00.0
Time
2:23.1
Pace
115
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 102 |
February 19, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 18 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 17 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 19 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 18 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 18 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 18 |
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Workout Graph
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