Chris Pedicone 10:00 row
2,164m
Meters
10:00.0
Time
2:18.6
Pace
123
Calories
152
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 132 |
February 21, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 18 | 152 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 18 | 146 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 18 | 151 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 18 | 152 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 18 | 157 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 18 | 154 |
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Workout Graph
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