Chris Pedicone 15:00 row
3,290m
Meters
15:00.0
Time
2:16.7
Pace
191
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 130 |
February 22, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,290m | 2:16.7 | 137 | 770 | 18 |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 18 |
| 6:00.0 | 673m | 2:13.7 | 146 | 803 | 20 |
| 9:00.0 | 650m | 2:18.4 | 132 | 753 | 18 |
| 12:00.0 | 672m | 2:13.9 | 146 | 801 | 20 |
| 15:00.0 | 646m | 2:19.3 | 129 | 745 | 18 |
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Workout Graph
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