Chris Pedicone 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
128
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 167 |
February 23, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 19 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 19 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 20 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 19 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 19 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 21 |
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Workout Graph
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