Chris Pedicone 10:00 row
2,171m
Meters
10:00.0
Time
2:18.1
Pace
123
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 125 |
February 28, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 18 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 19 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 18 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 17 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 18 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 18 |
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Workout Graph
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