Chris Pedicone 10:00 row
2,080m
Meters
10:00.0
Time
2:24.2
Pace
114
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 15 |
| Stroke Count | 159 |
| Drag Factor | 129 |
March 01, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 15 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 17 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 15 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 16 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 15 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 16 |
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Workout Graph
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