Chris Pedicone 10:00 row
2,138m
Meters
10:00.0
Time
2:20.3
Pace
120
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 128 |
March 03, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 18 | 145 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 19 | 140 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 18 | 145 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 18 | 149 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 17 | 148 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 18 | 147 |
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Workout Graph
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