Chris Pedicone 10:00 row
2,149m
Meters
10:00.0
Time
2:19.5
Pace
121
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 103 |
March 04, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 21 | 146 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 21 | 147 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 22 | 151 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 22 | 146 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 21 | 144 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.