Chris Pedicone 10:00 row
2,164
Meters
10:00.0
Time
2:18.6
Pace
123
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 108 |
March 07, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 123 | 19 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 19 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 19 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 20 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 19 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 19 |
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Workout Graph
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