Chris Pedicone 10:00 row
2,130m
Meters
10:00.0
Time
2:20.8
Pace
119
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 110 |
March 08, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 18 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 19 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 18 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 19 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 18 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 19 |
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Workout Graph
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