Chris Pedicone 10:00 row
2,524m
Meters
10:00.0
Time
1:58.8
Pace
167
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 109 |
March 17, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 24 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 22 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 22 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 |
| 8:00.0 | 525m | 1:54.2 | 234 | 1106 | 26 |
| 10:00.0 | 547m | 1:49.6 | 265 | 1212 | 28 |
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Workout Graph
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