Chris Pedicone 5:00 row
1,259
Meters
5:00.0
Time
1:59.1
Pace
83
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 109 |
March 17, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 83 | 25 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 24 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 23 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 25 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 27 |
| 5:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 29 |
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Workout Graph
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