Chris Pedicone 10:00 row
2,180
Meters
10:00.0
Time
2:17.6
Pace
125
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 110 |
March 18, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 125 | 18 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 19 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 19 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 18 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 18 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 19 |
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Workout Graph
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