Chris Pedicone 10:00 row
2,061m
Meters
10:00.0
Time
2:25.5
Pace
113
Calories
151
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 110 |
March 23, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 17 | 151 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 18 | 151 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 17 | 149 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 18 | 155 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 17 | 153 |
| 10:00.0 | 405m | 2:28.1 | 108 | 670 | 18 | 149 |
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Workout Graph
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