Chris Pedicone 10:00 row
2,124m
Meters
10:00.0
Time
2:21.2
Pace
119
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 112 |
March 26, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 18 | 137 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 19 | 135 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 18 | 136 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 18 | 135 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 18 | 143 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 18 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.