Chris Pedicone 10:00 row
2,175m
Meters
10:00.0
Time
2:17.9
Pace
125
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 110 |
March 29, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 19 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 18 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 18 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 18 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 21 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 20 |
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Workout Graph
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