Chris Pedicone 10:00 row
1,929m
Meters
10:00.0
Time
2:35.5
Pace
101
Calories
148
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 107 |
April 06, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,929m | 2:35.5 | 93 | 620 | 18 | 148 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 17 | 142 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 19 | 149 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 18 | 152 |
| 8:00.0 | 378m | 2:38.7 | 88 | 601 | 18 | 149 |
| 10:00.0 | 388m | 2:34.6 | 95 | 625 | 22 | 151 |
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Workout Graph
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