Chris Pedicone 10:00 row
2,231m
Meters
10:00.0
Time
2:14.4
Pace
129
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 111 |
April 16, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 19 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 20 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 18 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 19 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 19 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 19 |
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Workout Graph
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