Chris Pedicone 10:00 row
2,098m
Meters
10:00.0
Time
2:22.9
Pace
118
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 111 |
April 18, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 17 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 17 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 18 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 18 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 18 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 18 |
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Workout Graph
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