Chris Pedicone 10:00 row
2,225m
Meters
10:00.0
Time
2:14.8
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 109 |
May 16, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 19 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 20 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 20 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 18 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 19 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 19 |
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Workout Graph
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