Chris Pedicone 20:00 row
4,287m
Meters
20:00.0
Time
2:19.9
Pace
244
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 354 |
| Drag Factor | 110 |
May 23, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,287m | 2:19.9 | 128 | 739 | 17 |
| 4:00.0 | 849m | 2:21.3 | 124 | 726 | 18 |
| 8:00.0 | 857m | 2:20.0 | 127 | 738 | 17 |
| 12:00.0 | 862m | 2:19.2 | 130 | 746 | 18 |
| 16:00.0 | 862m | 2:19.2 | 130 | 746 | 18 |
| 20:00.0 | 857m | 2:20.0 | 127 | 738 | 18 |
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Workout Graph
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