Chris Pedicone 10:00 BikeErg
3,755m
Meters
10:00.0
Time
2:39.7
Pace
100
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 73 |
| Revolution Count | 739 |
| Power/kg | 1.19 |
| Drag Factor | 44 |
July 11, 2024 10:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,755m | 2:39.7 | 86 | 595 | 73 | 122 |
| 2:00.0 | 517m | 3:52.1 | 28 | 396 | 57 | 108 |
| 4:00.0 | 774m | 2:35.0 | 94 | 623 | 78 | 120 |
| 6:00.0 | 834m | 2:23.8 | 117 | 704 | 79 | 136 |
| 8:00.0 | 834m | 2:23.8 | 117 | 704 | 79 | 127 |
| 10:00.0 | 797m | 2:30.5 | 103 | 652 | 76 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.