Chris Pedicone 10:00 row
2,158m
Meters
10:00.0
Time
2:19.0
Pace
121
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 120 |
July 25, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 17 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 19 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 17 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 17 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 18 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 18 |
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Workout Graph
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