Chris Pedicone 10:00 BikeErg
4,356m
Meters
10:00.0
Time
2:17.7
Pace
124
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 76 |
| Revolution Count | 761 |
| Power/kg | 1.86 |
| Drag Factor | 63 |
July 27, 2024 11:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,356m | 2:17.7 | 134 | 760 | 76 | 128 |
| 2:00.0 | 875m | 2:17.1 | 136 | 766 | 73 | 124 |
| 4:00.0 | 895m | 2:14.0 | 145 | 799 | 77 | 129 |
| 6:00.0 | 888m | 2:15.1 | 142 | 788 | 79 | 140 |
| 8:00.0 | 856m | 2:20.1 | 127 | 737 | 77 | 128 |
| 10:00.0 | 841m | 2:22.6 | 120 | 714 | 75 | 123 |
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Workout Graph
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