Chris Pedicone 10:00 row
2,210m
Meters
10:00.0
Time
2:15.7
Pace
128
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 119 |
July 27, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 17 | 138 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 17 | 126 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 18 | 136 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 17 | 149 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 18 | 141 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 18 | 140 |
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Workout Graph
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