Chris Pedicone 10:00 BikeErg
4,384m
Meters
10:00.0
Time
2:16.8
Pace
127
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 77 |
| Revolution Count | 780 |
| Power/kg | 1.9 |
| Drag Factor | 60 |
August 15, 2024 08:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,384m | 2:16.8 | 137 | 769 | 77 |
| 2:00.0 | 848m | 2:21.5 | 124 | 725 | 75 |
| 4:00.0 | 870m | 2:17.9 | 133 | 759 | 77 |
| 6:00.0 | 889m | 2:14.9 | 142 | 789 | 79 |
| 8:00.0 | 890m | 2:14.8 | 143 | 791 | 79 |
| 10:00.0 | 887m | 2:15.2 | 141 | 786 | 79 |
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Workout Graph
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