Chris Pedicone 516m row
516m
Meters
1:59.1
Time
1:55.4
Pace
35
Calories
172
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 120 |
August 15, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 516m | 1:55.4 | 228 | 1083 | 26 | 172 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 27 | 156 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 26 | 179 |
| 0:26.7 | 516m | 1:55.0 | 230 | 1090 | 25 | 182 |
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Workout Graph
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