Chris Pedicone 10:00 BikeErg
4,444m
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 79 |
| Revolution Count | 791 |
| Power/kg | 1.97 |
| Drag Factor | 60 |
August 16, 2024 11:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,444m | 2:15.0 | 142 | 789 | 79 |
| 2:00.0 | 877m | 2:16.8 | 137 | 770 | 78 |
| 4:00.0 | 893m | 2:14.3 | 144 | 796 | 79 |
| 6:00.0 | 889m | 2:14.9 | 142 | 789 | 79 |
| 8:00.0 | 894m | 2:14.2 | 145 | 798 | 80 |
| 10:00.0 | 891m | 2:14.6 | 143 | 793 | 80 |
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Workout Graph
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