Chris Pedicone 10:00 row
2,188m
Meters
10:00.0
Time
2:17.1
Pace
125
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 120 |
August 16, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 18 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 18 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 18 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 17 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 18 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 19 |
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Workout Graph
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