Chris Pedicone 10:00 BikeErg
4,444m
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 79 |
| Revolution Count | 790 |
| Power/kg | 1.97 |
| Drag Factor | 60 |
August 24, 2024 09:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,444m | 2:15.0 | 142 | 789 | 79 |
| 2:00.0 | 876m | 2:16.9 | 136 | 768 | 77 |
| 4:00.0 | 892m | 2:14.5 | 144 | 794 | 80 |
| 6:00.0 | 896m | 2:13.9 | 146 | 801 | 80 |
| 8:00.0 | 892m | 2:14.5 | 144 | 794 | 79 |
| 10:00.0 | 889m | 2:14.9 | 142 | 789 | 79 |
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Workout Graph
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