Chris Pedicone 10:00 row
2,150m
Meters
10:00.0
Time
2:19.5
Pace
120
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 122 |
August 31, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 16 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 18 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 16 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 16 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 17 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 17 |
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Workout Graph
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