Chris Pedicone 10:00 BikeErg
4,342m
Meters
10:00.0
Time
2:18.1
Pace
123
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 78 |
| Revolution Count | 781 |
| Power/kg | 1.84 |
| Drag Factor | 58 |
September 04, 2024 08:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,342m | 2:18.1 | 133 | 756 | 78 | 136 |
| 2:00.0 | 854m | 2:20.5 | 126 | 734 | 76 | 133 |
| 4:00.0 | 877m | 2:16.8 | 137 | 770 | 79 | 137 |
| 6:00.0 | 890m | 2:14.8 | 143 | 791 | 80 | 142 |
| 8:00.0 | 881m | 2:16.2 | 139 | 776 | 79 | 138 |
| 10:00.0 | 839m | 2:23.0 | 120 | 711 | 76 | 134 |
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Workout Graph
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