Chris Pedicone 5:00 BikeErg
2,100m
Meters
5:00.0
Time
2:22.8
Pace
56
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 75 |
| Revolution Count | 378 |
| Power/kg | 1.66 |
| Drag Factor | 58 |
September 05, 2024 07:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,100m | 2:22.8 | 120 | 713 | 75 |
| 1:00.0 | 413m | 2:25.2 | 114 | 692 | 74 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 75 |
| 3:00.0 | 420m | 2:22.8 | 120 | 713 | 76 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 77 |
| 5:00.0 | 421m | 2:22.5 | 121 | 716 | 76 |
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Workout Graph
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