Chris Pedicone 10:00 BikeErg
4,698m
Meters
10:00.0
Time
2:07.7
Pace
143
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 84 |
| Revolution Count | 847 |
| Power/kg | 2.33 |
| Drag Factor | 58 |
September 05, 2024 08:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,698m | 2:07.7 | 168 | 878 | 84 |
| 2:00.0 | 928m | 2:09.3 | 162 | 857 | 83 |
| 4:00.0 | 948m | 2:06.5 | 173 | 893 | 86 |
| 6:00.0 | 950m | 2:06.3 | 174 | 897 | 85 |
| 8:00.0 | 938m | 2:07.9 | 167 | 875 | 85 |
| 10:00.0 | 934m | 2:08.4 | 165 | 867 | 85 |
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Workout Graph
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