Chris Pedicone 10:00 BikeErg
4,439m
Meters
10:00.0
Time
2:15.1
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 79 |
| Revolution Count | 800 |
| Power/kg | 1.97 |
| Drag Factor | 58 |
September 05, 2024 08:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,439m | 2:15.1 | 142 | 787 | 79 |
| 2:00.0 | 875m | 2:17.1 | 136 | 766 | 78 |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 80 |
| 6:00.0 | 900m | 2:13.3 | 148 | 808 | 81 |
| 8:00.0 | 893m | 2:14.3 | 144 | 796 | 80 |
| 10:00.0 | 888m | 2:15.1 | 142 | 788 | 80 |
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Workout Graph
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