Chris Pedicone 10:00 row
2,170m
Meters
10:00.0
Time
2:18.2
Pace
123
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 122 |
September 10, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 19 | 143 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 19 | 141 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 19 | 139 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 19 | 141 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 19 | 150 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 19 | 147 |
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Workout Graph
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