Chris Pedicone 10:00 BikeErg
4,151m
Meters
10:00.0
Time
2:24.5
Pace
114
Calories
144
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 79 |
| Revolution Count | 796 |
| Power/kg | 1.61 |
| Drag Factor | 48 |
September 10, 2024 09:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,151m | 2:24.5 | 116 | 698 | 79 | 144 |
| 2:00.0 | 820m | 2:26.3 | 112 | 684 | 78 | 144 |
| 4:00.0 | 831m | 2:24.4 | 116 | 700 | 79 | 135 |
| 6:00.0 | 837m | 2:23.3 | 119 | 708 | 80 | 146 |
| 8:00.0 | 832m | 2:24.2 | 117 | 701 | 80 | 144 |
| 10:00.0 | 831m | 2:24.4 | 116 | 700 | 80 | 152 |
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Workout Graph
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